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Wish everyone be health and beauty

Article
Tips for stopping hair losses (View 5455/Answer 0)

Tips for stopping hair losses

 The only thing they require is your time and commitment.

+Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.

+Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!

+Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.

+Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
 
+Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.

+After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.

+Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.

+Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.

+Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.

+Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout.

+Comb or brush your hair and scalp gently with about 100 - 200 strokes in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth.

+ When using blow dryers, always keep the heat a good distance from your scalp and hair.

+ Maximize your hair growth potential by using  Henna products.

Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.

Be Healthy Healthy Hair , NOW.

Just Do it !!
 


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